{"id":6886,"date":"2022-11-14T22:29:29","date_gmt":"2022-11-14T21:29:29","guid":{"rendered":"https:\/\/propervia.pl\/?p=6886"},"modified":"2022-11-14T22:42:05","modified_gmt":"2022-11-14T21:42:05","slug":"zyciowa-rozgrywka","status":"publish","type":"post","link":"https:\/\/propervia.pl\/?p=6886","title":{"rendered":"Nawet jak ci si\u0119 wali, to i tak mo\u017ce si\u0119 u\u0142o\u017cy\u0107!"},"content":{"rendered":"\t\t
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<\/p>\n

Katarzyna Szymecka<\/strong><\/span>
Nawet jak ci si\u0119 wali, to i tak mo\u017ce si\u0119 <\/b>u\u0142o\u017cy\u0107!<\/b><\/span><\/b><\/span><\/p>\n

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Dzie\u0144, cho\u0107 po przej\u015bciach, zako\u0144czy\u0142a z u\u015bmiechem na ustach i poczuciem dumy z siebie. Pierwszy raz postawi\u0142a si\u0119. By\u0142a zaskoczona, \u017ce to nie bola\u0142o.<\/p>\n

Niesamowite jak wa\u017cna jest odwaga i docenianie siebie \u2013 pomy\u015bla\u0142a \u2013 jak\u0105 to czyni ogromn\u0105 r\u00f3\u017cnic\u0119 w postrzeganiu siebie i tego, co mo\u017cesz zrobi\u0107.<\/p>\n

Przyszed\u0142 czas – pomy\u015bla\u0142a \u2013 na odrzucenie maski lub skorupy, w kt\u00f3rej si\u0119 do tej pory chowa\u0142am.<\/p>\n

Musz\u0119 by\u0107 gotowa na otwarcie umys\u0142u, aby pozby\u0107 si\u0119 przesz\u0142o\u015bci i odda\u0107 tylko przysz\u0142o\u015bci. Jednak co najwa\u017cniejsze musz\u0119 by\u0107 gotowa na zrezygnowanie z osoby, kt\u00f3r\u0105 Ona uwa\u017ca, \u017ce powinnam by\u0107, na rzecz osoby, kt\u00f3r\u0105 jestem.\u00a0 Pi\u0119knej i silnej.<\/p>\n

Pami\u0119taj, ty te\u017c mo\u017cesz zrobi\u0107 i zmieni\u0107 wiele nie czekaj\u0105c na sprzyjaj\u0105ce wiatry.<\/p>\n

Niestety ludzie zmieniaj\u0105 co\u015b przewa\u017cnie wtedy, gdy musz\u0105. To wywo\u0142uje jednak inne emocje: po\u015bpiech i stres.\u00a0 Inaczej ni\u017c gdy co\u015b zmieniasz, bo tego chcesz. Gdy nie ma ch\u0119ci, jest przymus. Wtedy \u015bwiat wygl\u0105da inaczej.<\/p>\n

Gdy zmieniasz co\u015b, kiedy musisz, jeste\u015b przyparty do muru i wiesz, \u017ce nie masz wyj\u015bcia. Pope\u0142niasz b\u0142\u0119dy, kt\u00f3rych nie da si\u0119 cofn\u0105\u0107.<\/p>\n

Gdy zmieniasz co\u015b, wtedy, kiedy chcesz, mo\u017cesz spokojnie wybra\u0107 dzia\u0142ania, drog\u0119, kt\u00f3r\u0105 uwa\u017casz, \u017ce warto i\u015b\u0107. Masz wtedy czas i przestrze\u0144, aby w razie okoliczno\u015bci, pojawiaj\u0105cych si\u0119 mo\u017cliwo\u015bci i pomys\u0142\u00f3w co\u015b zmieni\u0107 i wci\u0105\u017c d\u0105\u017cy\u0107 do tego, czego pragniesz.<\/p>\n

Fragment ksi\u0105\u017cki „\u017byciowa rozgrywka” Katarzyny Szymeckiej<\/strong><\/p>\n

Katarzyna Szymecka – coach kryzysowy, trener, m\u00f3wca John C. Maxwell Team. W Poradni Psychologicznej Fundacji PROPER VIA prowadzi spotkania indywidualne, warsztaty i webinaria dla os\u00f3b, kt\u00f3re do\u015bwiadczaj\u0105 kryzys\u00f3w emocjonalnych na polu prywatnym i zawodowym, potrzebuj\u0105 wzmocni\u0107 poczucie w\u0142asnej warto\u015bci, d\u0105\u017c\u0105 do rozwoju umiej\u0119tno\u015bci liderskich.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Ostatnie wpisy:<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Sk\u0105d mam wiedzie\u0107, \u017ce to depresja?<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Agata Marciniuk<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Nawet jak ci si\u0119 wali, to i tak mo\u017ce si\u0119 u\u0142o\u017cy\u0107!<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Katarzyna Szymecka<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Wellbeing – czyli jak dba\u0107 o zdrowie psychiczne?<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Karolina Szwed<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Kryzys wypalenia to nie koniec, to szansa na nowy rozdzia\u0142<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Katarzyna Szymecka<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Nikt nigdy nie by\u0142 gotowy czekaj\u0105c<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Katarzyna Szymecka<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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L\u0119k czy strach – jaka jest r\u00f3\u017cnica?<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Hanna Miecznikowska<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Harmonia mi\u0119dzy emocjami i rozumem (cz.3)<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Dr Maria Jankowska<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Psychologiczne koncepcje inteligencji emocjonalnej (cz.2)<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Dr Maria Jankowska<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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Inteligencja emocjonalna (EQ) jako podstawa inteligentnego \u017cycia (cz.1)<\/a><\/h3><\/div>\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\n\n\t\t\t\t<\/i>By<\/span>Dr Maria Jankowska<\/a>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\tRead More<\/a>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\n <\/div>\n\n\t\t\t\n <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Dzie\u0144, cho\u0107 po przej\u015bciach, zako\u0144czy\u0142a z u\u015bmiechem na ustach i poczuciem dumy z siebie. Pierwszy raz postawi\u0142a si\u0119. By\u0142a zaskoczona, \u017ce to nie bola\u0142o.
\nNiesamowite jak wa\u017cna jest odwaga i docenianie siebie \u2013 pomy\u015bla\u0142a \u2013 jak\u0105 to czyni ogromn\u0105 r\u00f3\u017cnic\u0119 w postrzeganiu siebie i tego, co mo\u017cesz zrobi\u0107.
\nPrzyszed\u0142 czas – pomy\u015bla\u0142a \u2013 na odrzucenie maski lub skorupy, w kt\u00f3rej si\u0119 do tej pory chowa\u0142am.<\/p>\n","protected":false},"author":4,"featured_media":6887,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"zakra_page_container_layout":"customizer","zakra_page_sidebar_layout":"customizer","zakra_remove_content_margin":false,"zakra_sidebar":"customizer","zakra_transparent_header":"customizer","zakra_logo":0,"zakra_main_header_style":"default","zakra_menu_item_color":null,"zakra_menu_item_hover_color":"","zakra_menu_item_active_color":"","zakra_menu_active_style":"","zakra_page_header":true,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6886","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"yoast_head":"\nNawet jak ci si\u0119 wali, to i tak mo\u017ce si\u0119 u\u0142o\u017cy\u0107! - PROPER VIA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/propervia.pl\/?p=6886\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nawet jak ci si\u0119 wali, to i tak mo\u017ce si\u0119 u\u0142o\u017cy\u0107! - PROPER VIA\" \/>\n<meta property=\"og:description\" content=\"Dzie\u0144, cho\u0107 po przej\u015bciach, zako\u0144czy\u0142a z u\u015bmiechem na ustach i poczuciem dumy z siebie. Pierwszy raz postawi\u0142a si\u0119. By\u0142a zaskoczona, \u017ce to nie bola\u0142o. Niesamowite jak wa\u017cna jest odwaga i docenianie siebie \u2013 pomy\u015bla\u0142a \u2013 jak\u0105 to czyni ogromn\u0105 r\u00f3\u017cnic\u0119 w postrzeganiu siebie i tego, co mo\u017cesz zrobi\u0107. 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